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Where quality of life and curiosity
matter more than diagnoses or labels.
– Maja
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7 Ideas For Living a Better Life Despite CPTSD
Living with Complex Post-Traumatic Stress Disorder (CPTSD) presents unique challenges, but it is possible to cultivate a better life by prioritizing self-care and fostering resilience.
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In Love With Your Therapist? Understanding This Common Experience
If your answer is yes, then you’re not alone. It happens more often than you’d think. Usually, this isn’t the “real” love, but rather transference. We can easily see the therapist (or a doctor) as an ideal friend or even more, because…
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The Toxic World of Self-Help
Do you have any experience with following others’ advice to the point of harming yourself?
